T/F - Both eating patterns and physical activity routines play a critical role in weight management.
"benefits"
False
True



Answer :

Final answer:

Eating patterns and physical activity are crucial for weight management and overall health.


Explanation:

True. Both eating patterns and physical activity routines play a critical role in weight management. Studies confirm the benefits of diet and exercise on weight loss and overall health. Changing diet quality, incorporating regular physical activity, and avoiding a sedentary lifestyle are key for weight control.


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