Final answer:
Sprinters have white muscle fibers for power. Key attributes are speed, explosive power, and agility.
Explanation:
Sprinters predominantly have fast-twitch (white) muscle fibers, enabling quick bursts of power.
Three attributes of a good sprinter are:
- Speed: Ability to cover short distances rapidly.
- Explosive Power: Quick acceleration and strong starts.
- Agility: Nimbleness and ability to change direction swiftly.
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