Question 8 of 20
Which of the following statements is true about cross-country skiing?
A. It is one of the most complete aerobic exercises.
B. It uses the leg muscles exclusively.
C. It is the most commonly practiced form of skiing.
OD. All of the above.
SUE

Cross-country skiing is considered to be one of the most complete aerobic exercises due to its utilization of various muscle groups over an extended period of time. It engages not only the leg muscles but also the arms and core, making it a full-body workout. While cross-country skiing is a popular form of skiing, it is not the most commonly practiced one.

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Question 8 of 20Which of the following statements is true about cross-country skiing?A. It is one of the most complete aerobic exercises.B. It uses the leg muscles exclusively.C. It is the most commonly practiced form of skiing.OD. All of the above.SUE

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Question 8 of 20
Which of the following statements is true about cross-country skiing?
A. It is one of the most complete aerobic exercises.
B. It uses the leg muscles exclusively.
C. It is the most commonly practiced form of skiing.
OD. All of the above.
SUE