Final answer:
Present day individuals seeking help with mental illness are most likely to receive psychotherapy as a type of treatment, encompassing various successful approaches like cognitive-behavioral therapy and mindfulness-based treatments.
Explanation:
Present day individuals seeking help with mental illness are most likely to receive psychotherapy as a type of treatment. Psychotherapy involves employing methods to overcome personal problems or achieve personal growth.
Various approaches such as cognitive-behavioral therapy, psychodynamic therapies, person-centered therapy, and mindfulness-based treatments are widely used and have shown success in treating mental illnesses.
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