5
SCIENCE
To find out the nutrients present in different packed foods (health drinks)
1. Collect any five packed food items that are available in the market.
2. Make a list of nutrients found in them.
3. Find out the amount of each of the nutrients present in them.
4. Note down your observations
5. From your observation, write down which food items are healthy/ unhealthy.



Answer :

Final answer:

Understanding the significance of nutrients in packed food items is essential for making healthy choices.


Explanation:

The Importance of Nutrients in Packed Foods

When analyzing packed foods for nutrients, it's crucial to look for essential elements like proteins, carbohydrates, vitamins, and minerals. These nutrients play a vital role in maintaining overall health and well-being. By examining food labels and understanding the nutrient content, you can make informed choices about the healthiness of food items.


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