The passage discusses the popularity and characteristics of Banku, a dish in Ghana.
The passage discusses the popularity and characteristics of a dish called Banku. Banku became popular in 1983 due to its easy and quick cooking process. It is a favorite dish in Ghana because it is made from readily available and affordable ingredients, and it complements well with various sauces or soups.
The passage also highlights that the proportion of ingredients in Banku is determined by the taste and preference of the cook or consumer.
One potential disadvantage of eating Banku is that it is a source of carbohydrates, so individuals with diabetes or those monitoring their weight should consume it in moderation.
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