You had an argument with your boss that left you feeling upset and
anxious. What should you do to improve your mental and physical
health?
Express your feelings by talking to a trusted friend about what you're
experiencing.
Tomorrow's another day. Just forget about the incident.
Privately review the details of your exchange with your boss to figure out
what went wrong.
Email your boss to request an apology.

Question

10-06-2024
Health

Answered

You had an argument with your boss that left you feeling upset and
anxious. What should you do to improve your mental and physical
health?
Express your feelings by talking to a trusted friend about what you're
experiencing.
Tomorrow's another day. Just forget about the incident.
Privately review the details of your exchange with your boss to figure out
what went wrong.
Email your boss to request an apology.

Answer :

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GinnyAnswer GinnyAnswer · Answer 1 · 2024-06-10T15:40:51-04:00

Final answer:

To improve mental and physical health after a conflict, express feelings, engage in self-care activities, and have a productive conversation with the boss.

Explanation:

Express your feelings by talking to a trusted friend can help in processing emotions. Engage in self-care activities like exercise or watching a movie to give your mind a break from stress. Schedule a conversation with your boss to seek resolution.

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