Heredity is an uncontrollable risk factor, but lifestyle changes and screening tests can help reduce disease risk.
Heredity is considered an uncontrollable risk factor, as it involves genetic predispositions inherited from family members. While you cannot change your genes, you can modify lifestyle factors like smoking, inactivity, and poor eating habits to reduce disease risk. Additionally, screening tests can help detect diseases early even for individuals with a family history of chronic conditions.
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