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Unit Test Review

What steps can an individual take to maintain a healthy body weight? Select three options.

A. Take personal responsibility for all choices.
B. Work out with vigorous and moderate exercise.
C. Learn more about other people's composition.
D. Make a commitment to maintain a healthy body weight.
E. Perform only strength-based exercises each week.



Answer :

GinnyAnswer

Final answer:

To maintain a healthy body weight, one must take personal responsibility, exercise regularly, and commit to their goals.


Explanation:

Steps to Maintain a Healthy Body Weight:

  1. Take personal responsibility for all choices: Monitor food intake and make informed decisions.
  2. Work out with vigorous and moderate exercise: Engage in physical activities regularly.
  3. Make a commitment to maintain a healthy body weight: Set goals and stick to them.

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