Final answer:
Procrastination is influenced by fear of failure, anxiety, and low self-esteem. Understanding the reasons behind procrastination and seeking help can aid in overcoming it.
Explanation:
Procrastination is a common behavior influenced by various factors such as fear of failure, anxiety, and low self-esteem. People procrastinate for different reasons, from avoiding challenge to struggling with perfectionism. Addressing these underlying issues through self-awareness and seeking professional help can help individuals overcome procrastination.
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