Which food has the least amount of monounsaturated fat?

| Food | Saturated Fat (g) | Monounsaturated Fat (g) | Polyunsaturated Fat (g) |
|------------|-------------------|------------------------|-------------------------|
| Canola | 1.0 | 8.8 | 3.9 |
| Margarine | 1.8 | 5.4 | 3.4 |
| Olive Oil | 1.9 | 8.9 | 1.4 |
| Lard | 5.0 | 5.8 | 1.4 |
| Butter | 7.9 | 3.7 | 0.5 |

Question

13-06-2024
Health

Answered

Which food has the least amount of monounsaturated fat?

| Food | Saturated Fat (g) | Monounsaturated Fat (g) | Polyunsaturated Fat (g) |
|------------|-------------------|------------------------|-------------------------|
| Canola | 1.0 | 8.8 | 3.9 |
| Margarine | 1.8 | 5.4 | 3.4 |
| Olive Oil | 1.9 | 8.9 | 1.4 |
| Lard | 5.0 | 5.8 | 1.4 |
| Butter | 7.9 | 3.7 | 0.5 |

Answer :

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GinnyAnswer GinnyAnswer · Answer 1 · 2024-06-13T15:15:00-04:00

To determine which food has the least amount of monounsaturated fat, we need to compare the monounsaturated fat content for each listed food. Let's review the values provided:

[tex]\[ \begin{array}{|c|c|} \hline \text{Food} & \text{Monounsaturated Fat (grams)} \\ \hline \text{Canola} & 8.8 \\ \hline \text{Ulagaine} & 5.4 \\ \hline \text{Oneol} & 89 \\ \hline \text{Lar} & 58 \\ \hline \text{Buther} & 37 \\ \hline \end{array} \][/tex]

By comparing these values:

- Canola: 8.8 grams
- Ulagaine: 5.4 grams
- Oneol: 89 grams
- Lar: 58 grams
- Buther: 37 grams

The food with the least amount of monounsaturated fat is Ulagaine with 5.4 grams.