Indigestible dietary fiber, in foods such as cabbage and legumes, is a type of:

A. Polysaccharide
B. Disaccharide
C. Nucleic acid
D. Phospholipid



Answer :

Final answer:

Dietary fiber is crucial for health and found in foods like cabbage and legumes.


Explanation:

Dietary Fiber: Definition and Examples

Dietary fiber refers to non-digestible carbohydrates and plant components like cellulose, hemicellulose, and lignin. These fibers are essential for gastrointestinal health and other bodily functions. They are found in foods like cabbage and legumes, providing various health benefits.


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