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Which of the following is the correct definition of vitamins?

A. The building blocks of proteins.
B. Nutrients that help the body use proteins, carbohydrates, and fats.
C. Chemical substances in food that have specific functions in the body, such as providing energy and helping to fight off infections.
D. The body's primary source of energy.



Answer :

Final answer:

Vitamins are essential organic compounds crucial for various physiological functions acting as coenzymes in metabolic processes.


Explanation:

Vitamins are organic compounds that the body needs in small amounts but cannot produce on its own. They do not provide energy but play crucial roles in various physiological functions as coenzymes in metabolic processes. Vitamins are essential nutrients obtained from food sources like fruits, vegetables, meat, and fish.


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