The trapezius muscle, supporting the head and neck, is primarily composed of slow-twitch muscle fibers that help in sustaining posture by remaining relaxed.
Slow twitch; this muscle often stays relaxed to support the head and neck. The trapezius muscle, located between the shoulder and neck, is predominantly composed of slow-twitch muscle fibers. These muscle fibers are characterized by their endurance and are more suited for prolonged, low-intensity activities like maintaining posture.
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