Exposure to sunlight stimulates vitamin D production in the skin, crucial for preventing bone disorders and cancers.
Exposure of the skin to sunlight stimulates the production of vitamin D. UVB radiation in sunlight is essential for the skin to produce vitamin D, which is crucial for preventing bone disorders and some cancers. Melanin, the pigment in skin cells, protects against UV damage, and different skin tones affect the amount of melanin present.
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