When measuring wellness, you must consider:

A. all components of health
B. your physical fitness being in the top 10% of the population
C. being free of diseases
D. both physical and mental health

Please select the best answer from the choices provided:

A
B
C
D



Answer :

Final answer:

Wellness encompasses nine interconnected dimensions that include physical, emotional, mental, and social aspects.


Explanation:

Wellness is an active process that involves nine interconnected dimensions including physical, emotional, mental, social, and spiritual aspects. Achieving wellness requires considering both physical and mental health as essential components of overall well-being.


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