Answered

What is this writer's main opinion?

Sitting for more than 5 hours every day is where things get serious. If that category includes you, listen up! Long daily periods of inactivity with few active breaks are linked to weight gain and increased risks of heart disease, diabetes, and strokes. Human bodies evolved to move - a lot! So, it's obvious that the solution to all this is us doing as nature intended.

Select the answer below:
A. People are not aware of the risks of sitting for long periods of time.
B. People are not taking the health problems related to sitting seriously.
C. The problems caused by sitting for too long could be solved if people would just be more active.
D. Ill health is causing people to sit down for too long.



Answer :

GinnyAnswer

Final answer:

The writer suggests that being more active can mitigate the health risks associated with prolonged sitting.


Explanation:

The main opinion of the writer is that

the problems caused by sitting for too long could be solved if people would just be more active.

This is emphasized by the writer's call for individuals to move more and sit less throughout the day.

The negative effects of a sedentary lifestyle and the benefits of physical activity are underscored to highlight the importance of being active to counteract the risks associated with prolonged sitting.


Learn more about sedentary lifestyle and physical activity here:

https://brainly.com/question/42639069


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