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Joyce is a hotel manager. An important client of the hotel is visiting soon, and she wants to appoint a responsible person to look after all the arrangements for the client. However, she is so bogged down by work that she is unable to choose the right candidate. Which of the following techniques will help Joyce in making her decision?

A. sleeping
B. eating
C. exercising
D. mindfulness
E. traveling



Answer :

GinnyAnswer

Final answer:

Exercise and energy management are effective in stress management, along with utilizing decision-making tools for workplace strategies.


Explanation:

Exercise can help manage stress and improve mental concentration, as shown by research on workers who did mild calisthenics during breaks. Additionally, focusing on energy management by taking breaks, eating healthy, and getting enough sleep can aid in completing tasks effectively. Employing decision-making tools like those developed by Yale School of Management professors can assist in choosing the right approach to reduce stress in the workplace.


Learn more about Stress management techniques here:

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