Reflect on what you have learned this week to help you respond to the question below.

Think about the topics you explored this week: MS Office Suite and Microsoft Windows, Technology terms, Computer and internet security.

This week, you will write your reflection using the STOP, START, CONTINUE format. This format will help you apply and utilize the skills you are learning. Write 2 to 3 sentences for each of the three sections:

a. STOP: What is a technology habit you practice today that you now realize will not help you to be successful? Explain why it's important to STOP doing this right now.

Type your answer here.

STOP: One technology habit to stop is excessive social media scrolling, which can waste time and inhibit productivity. It's essential to stop this habit to focus on more meaningful tasks.

START: Starting a habit of setting specific goals for technology use can help in utilizing time effectively and achieving desired outcomes.

CONTINUE: Continuing the practice of regular backing up of important files will ensure data security and prevent loss.

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