Final answer:
Dr. Martin Seligman categorizes happiness into the pleasant life, good life, and meaningful life, focusing on day-to-day pleasures, personal skills, and serving others.
Explanation:
Dr. Martin Seligman, a prominent figure in positive psychology, identifies three kinds of happiness: the pleasant life, the good life, and the meaningful life. These encompass day-to-day pleasures, utilizing unique skills for enrichment, and finding fulfillment in serving others, respectively. Seligman's PERMA model highlights the importance of these elements in achieving psychological well-being.
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