What is the daily sodium consumption of the average American adult?

A. 3,400 mg
B. 5,200 mg
C. 1,000 mg
D. 2,500 mg



Answer :

To determine the correct daily sodium consumption of the average American adult from the given choices, we analyze each option:

1. 3,400 mg: This value represents a measure of sodium intake that is notably within the range reported by several health organizations as the actual amount consumed by the average American adult daily.
2. 5,200 mg: This value is significantly higher than standard dietary recommendations and typical consumption reports. Such a high intake is generally considered excessive and not representative of an average.
3. 1,000 mg: This amount is considerably low and falls well below modern consumption averages. It's even lower than the recommended intake advised by health authorities for maintaining good health.
4. 2,500 mg: While closer to typical dietary recommendations, it is lower compared to the officially reported average intake of an American adult.

After evaluating these options, the correct answer is that the daily sodium consumption of the average American adult is 3,400 mg.