lylaaaa84 lylaaaa84

22-06-2024
Health

Answered

Question 4 (1 pt)

Which exercise program is LEAST effective for developing cardiovascular fitness?

A. aerobic dance
B. bicycling
C. rope jumping
D. weight training

Answer :

GinnyAnswer GinnyAnswer

22-06-2024

Final answer:

Weight training is the least effective exercise for developing cardiovascular fitness compared to aerobic dance, bicycling, and rope jumping.

Explanation:

Weight training is the LEAST effective for developing cardiovascular fitness. Cardiovascular fitness is best improved through activities that involve continuous rhythmic movements of large muscle groups such as aerobic dance, bicycling, and rope jumping.

Learn more about cardiovascular fitness here:

https://brainly.com/question/28044292

Answer Link

Other Questions

Select the correct answer.A fair, unbiased coin was flipped 10 times, giving the results shown in the table, where [tex]$T=$[/tex] tails and [tex]$H=$[/tex] hea

Which of the following is NOT one of the main reasons that reformers pushed for temperance?A. Drinking was costing most families more money than they had.B. Dri

Solve for [tex]\( x \)[/tex]:[tex]\[ 3x = 6x - 2 \][/tex]Format the following question or task so that it is easier to read.Fix any grammar or spelling errors.R

What states did wellcare launch new tiered provider plans

Which correction should you make to these sentences?The windows need to be closed whenever it is cold outside. We don't want to waste money trying to heat the o

The conditional relative frequency table was generated by row using frequency table data comparing the hat size and shirt size of children on a baseball team.Ha

Which line is perpendicular to a line that has a slope of [tex]-\frac{5}{6}[/tex]?A. Line JKB. Line LMC. Line NOD. Line PQ

Drag each label to the correct location.Match the changed nucleotide sequences to the mutations that cause them.Changed Nucleotide Sequences:1. CATTCACACA2. CAT

Rewrite the following question or task so that it is easier to read.Fix any grammar or spelling errors.Remove phrases that are not part of the question.Do not r

SUMAR Y RESTAR ÁNGULOSCalcula las siguientes operaciones con medidas de ángulos.[tex]\[ \begin{array}{r} 32^{\circ} \quad 56^{\prime} \quad 35^{\prime \prime} \