Your Role in Maintaining Your Health: Mastery Test

Select the correct answer.

Which is true about mental and emotional health?

A. Suppressing strong emotions is a good way to deal with them.
B. Impulsively giving in to emotions makes you more vibrant and sociable.
C. Engaging in creative tasks relieves stress and keeps you emotionally healthy.



Answer :

Final answer:

Emotional and mental health are essential for well-being and involve effectively managing feelings and regulating emotions.


Explanation:

Emotional and mental health are important aspects of overall well-being. It is crucial to express and manage feelings effectively to maintain a high level of self-esteem and regulate emotions. Engaging in creative tasks can help relieve stress and promote emotional wellness.


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