Final answer:
Understanding mental illness, mental health, and coping strategies.
Explanation:
Mental Illness is a condition that makes coping with everyday life tasks more challenging and may require long-term treatment. It can manifest in various forms such as anxiety disorders, depression, schizophrenia, and bipolar disorder.
Mental health refers to emotional well-being and the ability to cope with stress effectively. Maintaining good mental health is crucial for overall well-being and quality of life.
Coping mechanisms are mental and behavioral strategies used to manage stress, including its causes and the emotions it triggers. Developing healthy coping skills is essential for maintaining mental health.
Learn more about Mental Health here:
https://brainly.com/question/31708532
