The 2015-2020 Dietary Guidelines for Americans stress the importance of healthy eating patterns for all individuals and the consumption of nutrient-dense foods from major food groups to promote overall health and prevent chronic diseases.
The first guideline from 'The 2015-2020 Dietary Guidelines for Americans' that encourages healthy eating patterns is that all segments of our society have a role to play in supporting healthy choices.
By promoting healthy eating patterns for all and emphasizing the importance of nutrient-dense foods from each major food group, the Dietary Guidelines aim to improve overall health and prevent chronic diseases.
These guidelines highlight the interconnected relationship of dietary components and advocate for behavioral changes towards healthier eating habits throughout life.
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