Behavior therapy changes behaviors through learning, while psychoanalysis explores past traumatic events and unconscious conflicts to address mental health issues.
Behavior therapy focuses on changing behaviors through learning, utilizing principles of classical and operant conditioning. On the other hand, psychoanalysis delves into exploring past traumatic events and unconscious conflicts to address mental health issues. Techniques such as free association and dream analysis are commonly used in psychoanalysis to uncover repressed feelings.
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