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How does your body's flexibility naturally change as you age?

A. Your flexibility increases.
B. Your flexibility decreases.
C. Your flexibility stays the same.
D. Your flexibility increases in some muscle groups.



Answer :

GinnyAnswer

Final answer:

Flexibility naturally decreases as you age, leading to challenges in daily activities and increased injury risks.


Explanation:

As you age, your flexibility naturally decreases. This decline in flexibility can make simple activities more challenging and increase the risk of injuries. It is crucial for older adults to incorporate exercises that focus on flexibility and balance to maintain a high quality of life.


Learn more about Flexibility and Aging here:

https://brainly.com/question/1972950


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