Why are dynamic flexibility tests NOT used as often as static flexibility tests?

A. Dynamic flexibility tests involve more subjective measurements.
B. Static flexibility tests are less expensive to perform.
C. Dynamic flexibility tests do not provide useful data.
D. Static flexibility tests are more difficult to standardize.

Please select the best answer from the choices provided:
A
B
C
D

Question

26-06-2024
Health

Answered

Why are dynamic flexibility tests NOT used as often as static flexibility tests?

A. Dynamic flexibility tests involve more subjective measurements.
B. Static flexibility tests are less expensive to perform.
C. Dynamic flexibility tests do not provide useful data.
D. Static flexibility tests are more difficult to standardize.

Please select the best answer from the choices provided:
A
B
C
D

Answer :

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GinnyAnswer GinnyAnswer · Answer 1 · 2024-06-26T23:56:23-04:00

Final answer:

Dynamic flexibility tests are less common than static flexibility tests due to subjective measurements and the need for athleticism and balance. Static flexibility tests are preferred for their standardization and objectivity.

Explanation:

Dynamic flexibility tests are not used as often as static flexibility tests due to the subjective nature of measurements involved in dynamic flexibility assessments. While dynamic flexibility can target and improve overall joint stiffness during movement, it may require a certain level of athleticism and balance to perform correctly. On the other hand, static flexibility tests, despite having limitations, are more commonly used because they are easier to standardize and less subjective.

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