Final answer:
Phobias are often a result of conditioning, where classical and operant conditioning play significant roles. Systematic desensitization is a technique used to alleviate phobias by gradually exposing individuals to their fears to reduce anxiety.
Explanation:
Phobias are often believed to result from conditioning, specifically through classical conditioning or operant conditioning. In classical conditioning, a neutral stimulus becomes associated with a fear-inducing stimulus, leading to the development of a phobia. For instance, a person may develop a fear of flying after experiencing a turbulent flight. Through systematic desensitization, individuals are gradually exposed to their fears to reduce anxiety.
Learn more about Phobias and Conditioning here:
https://brainly.com/question/48214261
