Final answer:
Weightlifting is a sport that focuses on muscle-strengthening activities through strength training to develop large muscles.
Explanation:
Weightlifting is a sport where athletes train to develop large, well-defined muscles through muscle-strengthening activities that involve lifting weights multiple times to target various muscle groups. This type of strength training helps increase skeletal muscle strength, power, endurance, and mass, benefiting individuals of all ages and fitness levels.
Learn more about Weightlifting and Muscle Strengthening here:
https://brainly.com/question/38489371
