What course of action should the fitness professional take if a client begins sharing deeply personal thoughts that conjure up disturbing feelings during a session?

Select one:
a. Stop the session and refer the client to another professional permanently.
b. Share your own personal mental health struggles so the client feels more connected.
c. Cut off the client and let them know that you are unable to assist them with their emotional issues.
d. Kindly offer a mental health referral.

In such situations, it is important for the fitness professional to offer a mental health referral to the client to ensure they receive appropriate support.

Explanation:

If a client begins sharing deeply personal thoughts that conjure up disturbing feelings during a session, the fitness professional should kindly offer a mental health referral. It is essential to acknowledge the client's emotions and redirect them to a mental health professional who is best equipped to provide the necessary support and assistance.

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