Answer :
Final answer:
Creating traction during stretching is crucial for joint stability, muscle stretch effectiveness, and aiding hypermobile clients.
Explanation:
Traction during each stretch is important to decompress and stabilize the joints by creating space between the joint surfaces, helping prevent impingement and supporting joint health. Additionally, traction can assist in stretching the myofascia and muscles effectively by reducing the risk of injury and ensuring a safe, controlled stretch. Finally, it can aid in improving the stretch for clients with hypermobility by allowing for a more targeted and controlled stretching sensation.
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