The key personal decisions that can influence your personal safety while exercising are:

A. Making sure to replace lost fluids before, during, and after exercise.
B. Preparing for exercise in extreme temperatures.
C. Choosing when, where, and how to exercise.
D. All of the above.

Please select the best answer from the choices provided.

A.
B.
C.
D.



Answer :

Final answer:

The key personal decisions that impact personal safety during exercise are staying hydrated, preparing for extreme temperatures, and making smart exercise choices.


Explanation:

The key personal decisions that can influence your personal safety while exercising are:

  • A. making sure to replace lost fluids before, during, and after exercise
  • B. preparing for exercise in extreme temperatures
  • C. choosing when, where, and how to exercise

These decisions are crucial in preventing injuries and adverse events during physical activity. By staying hydrated, adapting to weather conditions, and making sensible exercise choices, individuals can enhance their safety while staying active.


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