To prevent back injury when lifting or transferring a patient, utilize correct lifting techniques, focus on using your legs instead of your back, and maintain a straight back posture.
When lifting or transferring a patient, it is crucial to use proper lifting techniques to protect yourself from back injury. Avoid lifting with your back; instead, lift with your legs to minimize strain on your back muscles and spine. Additionally, maintain a straight back and keep your chest slightly forward when lifting or transferring a patient to reduce the risk of back injury.
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