I-messages are communication tools that express personal feelings without blame or judgment towards others.
I-messages are effective communication tools that focus on expressing one's feelings and avoiding blame or judgment towards others. In the context of the question, option B, 'I feel frustrated when you tease me about not drinking.', is the best example of an I-message because it clearly conveys the speaker's feelings without criticizing the other person.
https://brainly.com/question/30534926