Answered

Working out includes proper nutrition. It is important your diet includes:

A. protein, healthy fats, vegetables
B. protein, healthy fats, carbohydrates
C. carbohydrates, vegetables, fruits
D. carbohydrates, fruits, healthy fats



Answer :

GinnyAnswer

Final answer:

A healthy diet for physical activity should include protein, healthy fats, and vegetables.


Explanation:

A healthy diet for physical activity should include a balance of protein, healthy fats, and vegetables. These nutrients provide essential building blocks and energy for the body to perform optimally during exercise.


Learn more about importance of proper nutrition for physical activity here:

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