(b) Health is the most precious wealth for a human being throughout their entire lifetime. One can survive without excess money, but without good health, survival can be difficult. It is obvious, then, that one can feel content and complete with good health and contribute positively and meaningfully to the community and the nation.

Write a project report on the topic "Health is Wealth." You may incorporate the following guiding points:

1. Importance of fresh, nutritious food and a balanced diet.
2. Adequate exercise and sleep.
3. Positive mindset.
4. How to lead a healthy life.
5. Impact of social media.
6. Change in lifestyle patterns.
7. Individual health contributes to the health of a nation.

Health is considered the most precious asset as it encompasses physical, mental, and social well-being. To lead a healthy life, individuals should focus on consuming fresh, nutritious food, maintaining a balanced diet, engaging in adequate exercise, prioritizing quality sleep, and fostering a positive mindset. The impact of social media and lifestyle patterns plays a significant role in individual health, highlighting how personal health contributes to the well-being of the community and the nation.

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