Exercise, sleep, and food are essential factors that impact health and well-being.
Exercise contributes to various health benefits such as improving cardiovascular capacity, lowering blood pressure, and aiding in weight management.
Sleep is essential for overall well-being, with regular and adequate sleep being crucial for proper functioning and cognitive health.
Food provides essential nutrients for energy and body functions, influencing weight management and overall health.
https://brainly.com/question/13179079