Final answer:
Popcorn is a whole grain, while other options may vary in terms of being whole grains.
Explanation:
Whole Grains and Their Examples
Popcorn is a whole grain, whereas couscous, corn tortilla, and multigrain bread may or may not be whole grains. Whole grains contain the entire grain seed, including the bran, germ, and endosperm.
- Brown rice
- Oats
- Whole wheat bread
- Cereal
- Whole wheat pasta
Learn more about Whole grains here:
https://brainly.com/question/41058491
