To determine which type of oil is the worst for a healthy lifestyle based on the given data, we first need to consider the total fat content per 100 grams for each type of oil. The total fat content is the sum of polyunsaturated fat and saturated fat.
Let's calculate the total fat content for each type of oil:
1. Olive oil
- Polyunsaturated fat: 11 grams
- Saturated fat: 14 grams
- Total fat: [tex]\(11 + 14 = 25\)[/tex] grams
2. Maize oil
- Polyunsaturated fat: 49 grams
- Saturated fat: 16 grams
- Total fat: [tex]\(49 + 16 = 65\)[/tex] grams
3. Coconut oil
- Polyunsaturated fat: 2 grams
- Saturated fat: 85 grams
- Total fat: [tex]\(2 + 85 = 87\)[/tex] grams
4. Sunflower oil
- Polyunsaturated fat: 50 grams
- Saturated fat: 13 grams
- Total fat: [tex]\(50 + 13 = 63\)[/tex] grams
Next, we identify which oil has the highest total fat content per 100 grams, as higher fat content could be less desirable for a healthy lifestyle.
- Olive oil: 25 grams
- Maize oil: 65 grams
- Coconut oil: 87 grams
- Sunflower oil: 63 grams
Among these, coconut oil has the highest total fat content per 100 grams, which is 87 grams.
Therefore, the type of oil that is the worst for a healthy lifestyle is:
B. Coconut oil
