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Think about things that have motivated you to achieve or accomplish certain tasks this past year. Identify your task and address the following questions:

1. What generated the motivation to accomplish that task or goal? How was this expressed? Was it intrinsic, extrinsic, or a combination?
2. What did you do behaviorally to drive that motivation?
3. How did your experience differ from a peer or family member's outcome with a similar goal or task?

Step 2: Explain your motivational experience (identified in Step 1).

Step 3: Write a 200-word response and post it on the discussion board.



Answer :

GinnyAnswer

Final answer:

Motivation in goal pursuit involves intrinsic and extrinsic factors, with self-regulation and self-control playing key roles in maintaining focus and resisting distractions.


Explanation:

Motivation in goal pursuit: Motivation is the driving force behind pursuing a goal. It can be intrinsic, stemming from the enjoyment of the process, or extrinsic, driven by the rewards of achieving the goal (Deci & Ryan, 1985). Factors influencing motivation include self-regulation and self-control, crucial in maintaining focus on the goal (Fishbach & Ferguson, 2007).

Goal activation effects: The activation of a goal sets in motion the cognitive processes and behaviors towards achieving it. For example, setting a goal of earning a high grade can activate motivation to study diligently.

Self-regulation and self-control: These processes involve managing behaviors and impulses to stay on track with the goal. Self-regulation ensures consistent effort, while self-control helps in resisting distractions that may hinder goal pursuit.


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