Answered

What is the name of the time period following exercise during which one should amplify muscle protein synthesis through ingestion of dietary protein?

A. Anabolic window
B. Amphibolic window
C. Catabolic window
D. Aerobic window



Answer :

GinnyAnswer

Final answer:

Physical exercise involves both anabolic and catabolic processes as cells break down sugars for energy and repair muscle tissue post-exercise.


Explanation:

Physical exercise involves both anabolic and catabolic processes. Body cells break down sugars to provide ATP to do the work necessary for exercise, such as muscle contractions. This is catabolism. Muscle cells also must repair muscle tissue damaged by exercise by building new muscle. This is anabolism.


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