Answered

During resistance exercise, muscles are

A. working against a force
B. repeatedly contracted
C. concerted in movement
D. all of the above

Please select the best answer from the choices provided.
A.
B.
C.
D.



Answer :

GinnyAnswer

Final answer:

Muscles work against a force, shorten, and move through a full range of motion during resistance exercise.


Explanation:

Muscles are working against a force during resistance exercise as they contract and create movement.

Proper technique in resistance exercise helps in muscles shortening and going through a full range of motion.

Concentric contractions occur when muscles contract and shorten against a resistance, like in the lifting phase of a bicep curl.


Learn more about Resistance exercise here:

https://brainly.com/question/43259071


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