Who started and promoted 'Suksham Vyayam'?

A. Maharishi Vishwamitra
B. Maharishi Vashishth
C. Maharishi Kartikeya Maharaja
D. Maharishi Sandipani



Answer :

Final answer:

Maharishi Kartikeya Maharaja started and promoted 'Suksham Vyayam'.


Explanation:

Maharishi Kartikeya Maharaja initiated and popularized 'Suksham Vyayam.' This form of exercise is a subtle and gentle yogic practice that focuses on the subtle movements of the body. While Maharishi Vishwamitra, Maharishi Vashishth, and Maharishi Sandipani are renowned figures in Indian history and culture, the promotion of 'Suksham Vyayam' is attributed to Maharishi Kartikeya Maharaja.


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