Final answer:
Hydrating, appropriate clothing, and timing adjustments can help prevent heat-related issues during physical activities.
Explanation:
One responsible behavior that could have helped Ada avoid the headache and fatigue after hiking in the hot sun is hydrating before, during, and after the activity. Hydration is crucial to prevent dehydration and heat stress.
Another helpful behavior would have been choosing appropriate clothing for the activity. Wearing clothing that protects from the sun and allows for proper ventilation can prevent heat-related issues.
Additionally, adjusting the timing of the physical activity to avoid peak heat hours can also aid in preventing heat-related discomfort and fatigue.
Learn more about Preventing heat-related issues during physical activities here:
https://brainly.com/question/39575439
