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Aiden is aware of the causes of type 2 diabetes. What can he do to help decrease his likelihood of developing the disease?

A. Drink more coffee
B. Read more books
C. Eat more vegetables
D. Play more board games

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Answer :

GinnyAnswer

Final answer:

To reduce the risk of type 2 diabetes, Aiden should eat more vegetables, exercise regularly, and maintain a healthy weight.


Explanation:

To decrease the likelihood of developing type 2 diabetes, Aiden can:

  1. Eat more vegetables: Consuming a diet rich in vegetables can provide essential nutrients and fiber that help regulate blood sugar levels.
  2. Exercise regularly: Being physically active can help in weight management, improve insulin sensitivity, and reduce the risk of developing diabetes.
  3. Maintain a healthy weight: Managing weight through a balanced diet and exercise can significantly lower the risk of type 2 diabetes development.

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