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What is the best description of the Pilates principle of precision?

A. Focusing on core muscles during a routine
B. Focusing intently during a routine
C. Making every move fast and deliberate
D. Doing a routine in its exact order



Answer :

GinnyAnswer

Final answer:

The Pilates principle of precision focuses on performing movements with careful attention to detail and control to enhance effectiveness and prevent injuries.


Explanation:

The Pilates principle of precision emphasizes focusing intently during a routine. It involves performing each movement with careful attention to detail and control, ensuring proper form and alignment. This precision enhances the effectiveness of the exercise and helps prevent injuries.


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