Which of the following are examples of "self-care"?

Select all that apply.

A. Eating a healthy diet
B. Engaging in a regular exercise program
C. Going to a movie
D. Studying immediately before an exam



Answer :

Final answer:

Self-care involves maintaining physical, emotional, and mental well-being through actions like eating a healthy diet and regular exercise.


Explanation:

Self-care involves actions that promote individual health and well-being. Examples of self-care include eating a healthy diet and engaging in a regular exercise program. These activities help to maintain physical, emotional, and mental well-being.


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