Answered

Which of the following is a strength training option?

A. Weight machines
B. Resistance bands
C. Free weights
D. All of the above



Answer :

GinnyAnswer

Final answer:

Strength training options include weight machines, resistance bands, and free weights.


Explanation:

Strength training options include weight machines, resistance bands, and free weights. These tools help enhance muscular factors like strength, endurance, power, or mass.


Learn more about Strength training options here:

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A
Reason is since its weight machines it equals to strength training like lifting weights