Which of the following are keys to safety in youth football? Select all that apply.

A. Limiting contact
B. A coach with knowledge of the fundamentals
C. Traditional equipment
D. Putting safety and technique above the score of the game



Answer :

Final answer:

Staying grounded improves a football player's performance by utilizing momentum, work, and energy efficiently.


Explanation:

Football Player Effectiveness with Feet on the Ground

Momentum: By staying grounded, a football player can better utilize momentum for stability and control during blocking, hitting, and tackling.

Work: Keeping feet on the ground allows the player to efficiently perform work against opponents and ensures effectiveness in executing plays.

Energy: Grounded play conserves energy, leading to sustained performance and reducing the risk of unnecessary injuries.


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